EPISODE #3
Is fear holding you back?
22nd June 2022
Recap & Takeaways
My question to you today is: Is fear holding you back?
As an entrepreneur, I know all too well what fear can do to stop you moving forward in your business.
It can manifest itself in:
- Fear of failure
- Fear of not being good enough
- Fear of change
All of which can lead to procrastination.
During lockdown as did many of us, I learned the value of fear and what that meant, and how fear can rob us from achieving our goals and living our best life – if we let it.
But here’s what I learned, if we choose to allow things to happen to us, we can choose to determine what’s going to stop us and what’s going to motivate us. I learned how I could use the fear I was feeling to motivate me to achieve my goals.
Here are my 5 top tips (plus an extra special bonus tip) which I have used to help me to push past my fear, so I could move forward and take back control.
- Recognise that you are feeling the fear.
- Reframe your thoughts.
- Face your fears
- Look for evidence
- Don’t try and be perfect
Bonus: Visualise your happy place
I hope this helps. Fear is part of the ups and downs of the business journey. Tune into find out more.
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