Is fear holding you back?

22nd June 2022

Recap & Takeaways

My question to you today is:  Is fear holding you back?

As an entrepreneur, I know all too well what fear can do to stop you moving forward in your business.

It can manifest itself in:

  • Fear of failure
  • Fear of not being good enough
  • Fear of change

All of which can lead to procrastination.

During lockdown as did many of us, I learned the value of fear and what that meant, and how fear can rob us from achieving our goals and living our best life – if we let it.

But here’s what I learned, if we choose to allow things to happen to us, we can choose to determine what’s going to stop us and what’s going to motivate us. I learned how I could use the fear I was feeling to motivate me to achieve my goals.

Here are my 5 top tips (plus an extra special bonus tip) which I have used to help me to push past my fear, so I could move forward and take back control.

  • Recognise that you are feeling the fear.
  • Reframe your thoughts.
  • Face your fears
  • Look for evidence
  • Don’t try and be perfect

Bonus: Visualise your happy place

I hope this helps. Fear is part of the ups and downs of the business journey. Tune into find out more.

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